signature journeys
awaken breathwork experience with cacao
Breathwork journeys are deep breathing sessions and allow us to heal, transform and awaken. We are able to bye pass the conceptual mind and reach the subconscious using breath and sound, clearing out the old and inviting in healing and awakening.
When we go into the subconscious state, its much like hypnosis or a trance state, you are totally aware of what’s happening but your natural healing mechanism’s are activated allowing you to receive messages or healing for whatever your soul needs in that moment and it is always for your higher good only…..We are able to let go of old patterns and conditioning that no longer serve us, release programs that may be holding us back. You reconnect to your essence, your spirit and soul, reconnecting to all that is, a sense of belonging and peace seems to be a very common results. Letting go of heavy energies, trauma and memories held in the body are also common, this doesn’t mean you relive an event, these things can simply be released while in this altered state….. If anything this journey will relax and rejuvenate you…
9D Breathwork Journeys
9d Breathwork is taking the world by storm! The most effective transformational practice on the planet! A powerful journey that will leave you wanting more....and no experience needed!
9D breathwork is a combination of breathwork, hypnosis, a range of different vibrations, sounds & frequencies designed to access the subconscious mind, release trapped emotions and any traumas & to help to rewire the brain.
Kristy your experienced breathwork facilitator will be holding a safe and comfortable space for you to let go and feel free to be yourself, her intension is to help you heal and free yourself from suffering.
This masterfully crafted sound and breathwork experience facilitates life changing experiences, 9D stands for 9 Dimensions!
9D Multi-Dimensional Sound Experience, Binuaral Brain Entertainment, Solfeggio Frequencies, Isochronic Brainwave Therapy, 432Hz Harmonic Tuning, Somatic Breathwork, Subliminal Hypnotic Therapy, Guided Coaching, Bioacoustic Sound effects
THE EXPANSION - An Immersion of Breath & Sound Healing- LAUNCHING SOON!
This magical journey connect’s you to your higher self, spirit and the etheric realm’s through Tetra Breathwork & Sound Healing.
This is an evolution of the Awaken Journey…… just more magic added to drop you even deeper into an altered state
Releasing what no longer serves and restoring body, heart, mind and soul. Liberation through Tetra Breathwork with head phones, awaken your truth and power with love and support, rejuvenate and re-balance chakras and energy with sound & vibrations for integration and completion. This journey may include Shamanic ceremony, the medicine of Cacao, Frankincense tincture, Lion’s Mane Mushroom essence or Blue Lotus Flower tea, Reiki, Elohim & Seraphim Angelic healing energy activation.
NOURISH
As you embark on a sacred journey to surrendar and receive, you will enjoy a gentle yin yoga practice to release tension and clear the meridians and chakras, working deeply into the facia to release stress and trauma held in the physiacl and energetic bodies. We will enjoy a powerful cup of cacao and frankinscense tincture brew to drop in completely to the experience and to open your heart. Experience a beginners Wim Hof Method breathing session and Sound Bath including crystal sound bowls and more to enhance the journey, receive a reiki and energy activation
This is truly a special workshop for anyone wanting to fill their cup and nurture all parts of your being….
Give your self permission to nourish your body, mind ,heart and soul...
Be held in a safe and nurturing space to leave you completely relaxed and rejuvenated... 3-4 hours of bliss……
Sister’s Rise - Bi monthly Breathwork jouRneys and ceremony
Experience the power of your breath for healing, awakening and empowerment.
Through sacred space and community connection for woman offering a place to be held be seen be heard
Enjoy a cacao and blue lotus brew with yin yoga and 9D Breathwork or The Expansion journey
As you embark on our sacred journey to surrender and receive, release, restore and rejuvenate… through a the safety of the femine.
You are invited to re-connect to your heart and higher self through ceremony and breathwork, fostering a deep sense of inner peace and balance. Breathwork to drop deeply into yourninner landscape and bring forth liberation and empowerment.
Powerful but gentle earth medicines to deepen the experience with sound bath for integration.
BOOK NOW ON HUMANITIX - Bilambill Heights
Unleash your power
Discover your inner power and strength through a WHM breathing session and ice bath!
Getting high on your own supply! The power of the breath has been underestimated for centuries. It's time to reignite this innate power and connection that has been forgotten over time. Reconnect with the self, nature and each other! The Wim Hof Method helps you connect with your own personal truth through feeling and being, you may experience short stints of complete bliss, confidence, gratitude, and love. Feel reconnected with nature and your your inner being. This method will show you how to tap into your own inner fire and discover your true nature
The method was groundbreaking because for the first time in history it was proven to influence the autonomic nervous system and the immune system. It is a way to push yourself between various extremes and has a deep impact on your body and mind. The method forms a training ground for learning to deal with discomfort, increasing resilience and immunity.
This workshop is stand alone or with gentle yoga and stretching.
WHM fundamentals workshop
The Wim Hof Method is about reconnecting us - to ourselves, to others and to nature.
The power of the Wim Hof Method is the combination of the three pillars - breathwork, cold exposure and mindset. A committed, consistent practice including the breathing technique and cold exposure can help you unlock a host of benefits including;
Increased energy
Better sleep
Reduced stress levels
Heightened focus & determination
Increased willpower
Stronger immune system
The ‘Chrysalis’ 6 Week Intensive
The ‘Chrysalis’ is a safe but potent 1:1 or group immersion. A powerful dive into Breathwork including 1 x Tetra Breathwork journey and 4 x 9D breathwork journeys, Introduction to the Wim Hof Method.Each journey unique and magical in its own right. Complimentary modalities and medicines included to deepen your healing and experiences including, yin yoga, shamanic ceremony healing and ritual, cacao & blue lotus tea, sound baths and weekly meditations.
Groups Immersion final dates TBC - June 2025
Metamorphosis 1;1 transformational 12 week programme
A beautiful deep healing and awakening journey that is a combination of powerful, nourishing and fun modalities to leave you feeling positive, empowered and restored. Using breathwork every week as well as yoga, shamanic ceremony, ritual and healing, sound bath’s & cold therapy…… it is a truly potent combination to reach every part of your being, healing the mind, heart, body and soul…… This includes 6 x 9D Breathwork journeys, 2 x Tetra Breathwork Journey, 2 x Wim Hof Method Breath & ice sessions, Shamanic Healing and TRE session. This takes commitment but if you're ready to step into your truth and power and make real change in your life this is for you! Reach out for more information…….
corporate & private events
Create your own workshops or retreat…….
